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Flow & Glow Yoga
Wed September 10, 2025 @ 5:30 pm – 6:30 pm
These vinyasa flow classes are designed to build flexibility, stability, strength, balance, focus and connect to self. We’ll link breath with flowing movements. All levels are welcome, variations will be demonstrated. Beginner students will flow gently into modified postures and seasoned students can choose more advanced options. Class-goers will meet themselves on the mat, free of judgment and full of acceptance.
1 hour / $15