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Winter Qigong Workshop
Sat January 10 @ 10:00 am – 12:30 pm
$40 – $75
Two Workshops on January 10– Join us for one or both!
10:00 – 12:30
2:00 – 4:30
Qigong, which essentially means “vital life force work,” is a lovely form of meditative exercise that’s been around for thousands of years. Sometimes referred to as Daoist Yoga, this practice helps people “move inner mountains” through gentle movements, absorbing the effects in between sets. The workshop has been designed by Internationally Certified Instructor, Geo Kuffner, to be all inclusive, open to all ages, levels, and abilities. It can be done standing or sitting.
Please come and enjoy this unique and wonderful experience!
